Time
Instructor
Class
Location
06.30 - 21.00
Fitness Team
Fitness Suite open
Fitness Suite
06.30 - 18.00
Fitness Team
Junior Fitness*
Fitness Suite
07.00 - 07.30
Fitness Team
Active Synrgy
Fitness Suite
09.00 - 09.30
Fitness Team
Active Synrgy
Fitness Suite
09.15 - 10.00
Rachel Stafford
Active Pilates
Fitness Studio
09.30 - 10.15
Katie Watson
Active Dancefit
Sports Hall
10.15 - 11.00
Rachel Stafford
Active Pilates
Fitness Studio
17.45 - 18.30
Adam Overland
Active Cycle
Cycle Studio
17.45 - 18.30
Deborah Swain
Active Dancefit
Fitness Studio
18.45 - 19.30
James Chrich
Active Strength & Tone
Fitness Studio
Timetable version: 14th October 2024
Customer Information
(WE ARE CLOSED BANK HOLIDAYS)
CLEANING PROGRAMME – All facilities and equipment cleaned throughout the day
*JUNIOR FITNESS – 13yrs and above. Juniors can access the Fitness Suite outside of Junior Fitness times if accompanied by a responsible adult.
Juniors aged 14 & 15yrs cannot use the Free Weights Suite without the additional Free Weights Induction.
AGE/HEIGHT RESTRICTIONS – Min age 12yrs for water-based classes and 14yrs for weight-bearing classes when accompanied by an adult.
Active Cycle min height of 5ft.
Sauna Opening Times
From 1st September the opening times for the sauna will be as follows:
Monday - Friday:
7.30am - 9.30am & 5.00pm - 7.00pm
Saturday and Sunday:
9.00am - 11.30am
Sauna is available to Activo members aged 16+. Shorts/swimwear must be worn at all times. Book your
30-minute slot via the fast track kiosk at Reception
Dukeries Class Timetable (PDF File, 318kb)
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