Personal trainer profiles
Michael Anderson
Availability:
Dukeries Leisure Centre, Newark Sport & Fitness Centre
Expertise
To improve body functionality, flexibility and core stability. Postural awareness alignment. Michael manages and oversees the GP Referral Scheme and runs Phase 4 Cardiac Rehabilitation sessions. Michael also subscribes annually for membership and insurance with the fitness industry governing body CIMSPA.
Qualifications
- Level 3 Yoga
- Level 2 Pilates
- Level 3 Personal Trainer
- Level 3 GP Referral Trainer
- Kettlebell Instructor
- Body Pump Instructor
- Level 4 Phase IV Cardiac Rehab
- Aqua Water Fit Instructor
- Level 4 Later Life Training Falls Prevention
Interests
Michael has over 2 decades of experience and a wealth of knowledge working with a wide range of clients. He strives to assist clients in reshaping and nourishing their bodies in order to fully understand the 4 pillars of health.
Daniel Dogiel
Availability:
Newark Sport & Fitness Centre
Expertise
A Strong background in weights and cardio training (weight loss and maintenance, advanced weight training and resistance.) Develops individualized instruction plans including cardio and weight training for clients of all ages and fitness levels.
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Indoor Cycling Instructor
- Circuit Training Instructor
- Kettlebell Instructor
Interests
Daniel is highky motivated to help others reach their health and fitness goals. Promotes activities and coping that transforms unhealthy habits and fuel healthy minds and bodies. Loves working one to one with clients to help modify exercises for maximum benefit and safety.
Liam Bagguley
Availability:
Newark Sport & Fitness Centre, Southwell Leisure Centre
Expertise
Weight loss, athletics, core stability and mobility, body strength training and pilates.
Qualifications
- Level 3 Personal Trainer
- British Athletics Coaching Assistant
- FA Level 1 Coaching Award
- Fitnes Pilates
Interests
Liam has a huge interest in weight loss having lost an amazing 7 stone himself! He really enjoys changing peoples lives through weight loss, focusing on physical activity and dietary advice to change body shape, lose inches and help to maintain results.
Becky Womble
Availability:
Blidworth Leisure Centre, Newark Sport & Fitness Centre
Expertise
Stretching and flexibility, pole and aerial fitness, nutrition and introducing new sports including activities like Drum Fun and Aerial Yoga!
Qualifications
- Level 4 Hatha Yoga
- FdSc Sport and Exercise Science
- Level 3 Personal Trainer
- Xpert Pole Instructor
- Circuit Training Instructor
- Indoor Cycling Instructor
- Boxing Instructor
Interests
Becky likes to travel and is extremely enthusiastic about all kinds of fitness, particularly pole and yoga. She is a great motivator and inspires people with her passion for fitness.
Chris Wood
Availability:
Blidworth Leisure Centre, Dukeries Leisure Centre
Expertise
Sports specific training, fitness, strength, weight loss, functional and mobility training, specific body shape and health related training
Qualifications
- Level 3 Personal Trainer
- Level 3 GP Referral Instructor
- Level 2 Fitness Instructor
- FA Level 2 Football Coach
Interests
Chris has played football professionally and enjoys the elements of fitness testing and setting training plans. He wants to share this knowledge and passion with others in helping them to achieve their fitness goals.
Katie Watson
Availability:
Dukeries Leisure Centre
Expertise
Weight loss and healthier lifestyle, flexibility and core strength, cardio fitness plus strength and inch loss
Qualifications
- Level 3 in Nutrition
- Level 3 Personal Trainer
- Level 3 Group Cycling Instructor
- Level 2 Fitness Pilates Instructor
- Brain Fit Certified Instructor
Interests
Katie has a passion for health and fitness, loves running and finding new challenges to take part in. She enjoys working with different people and helping them achieve their goals.