Girls in the gym

Southwell Xperience Timetable

Monday
TimeClassAge Group
06.30 - 18.00 Junior Fitness - (Fitness Suite*) 13yrs+
09.30 - 12.00  Active Swimming Lessons 0 - 4yrs 
13.30 - 14.30  Active Swimming Lessons  0 - 4yrs 
15.45 - 18.45  Active Swimming Lessons   5yrs - 15yrs 
16.00 - 16.45  Active Gymnastics - Beginners   5yrs - 15yrs 
16.00 - 17.00  Active Trampoline  5yrs - 7yrs 
16.45 - 17.30  Active Gymnastics - Advanced Beginners  6yrs - 15yrs 
17.00 - 18.00  Active Trampoline  8yrs - 15yrs 
17.30 - 18.15  Active Gymnastics - Intermediate  8yrs - 15yrs 
18.00 - 19.00  Active Trampoline  8yrs - 15yrs 
18.15 - 19.00  Active Gymnastics - Advanced  8yrs - 15yrs 

Tuesday
TimeClassAge Group
06.30 - 18.00  Junior Fitness (Fitness Suite*)  13yrs+ 
09.30 - 12.00  Active Swimming Lessons   0 - 4yrs 
15.45 - 18.45  Active Swimming Lessons   5yrs - 15yrs 

Wednesday
TimeClassAge Group
06.30 - 18.00  Junior Fitness (Fitness Suite*)  13yrs+ 
09.30 - 12.00  Active Swimming Lessons   0 - 4yrs 
15.45 - 18.45  Active Swimming Lessons  5yrs - 15yrs 

Thursday
TimeClassAge Group
06.30 - 18.00  Junior Fitness (Fitness Suite*)  13yrs+ 
09.30 - 12.00  Active Swimming Lessons 0 - 4yrs 
15.45 - 18.45  Active Swimming Lessons  5 - 15yrs 

Friday
TimeClassAge Group
06.30 - 18.00  Junior Fitness (Fitness Suite*)  13yrs+ 
09.30 - 12.00  Active Swimming Lessons 0 - 4yrs 
15.45 - 18.15  Active Swimming Lessons 5yrs - 15yrs 
16.00 - 16.45  Active Gymnastics - Beginners  5yrs - 15yrs 
16.00 - 17.00  Active Trampoline  5yrs - 7yrs 
16.45 - 17.30  Active Gymnastics – Advanced Beginners  6yrs - 15yrs 
17.00 - 18.00  Active Trampoline  8yrs - 15yrs 
17.30 - 18.15  Active Gymnastics - Intermediate  8yrs - 15yrs 
18.00 - 19.00  Active Trampoline  8yrs - 15yrs 
18.15 - 19.00  Active Gymnastics – Advanced  8yrs - 15yrs 

Saturday
TimeClassAge Group
08.00 - 13.00  Active Swimming Lessons  5 - 10yrs 
09.00 - 14.30  Junior Fitness (Fitness Suite*)  13yrs+ 

Sunday
TimeClassAge Group
09.00 - 14.30  Junior Fitness (Fitness Suite*)  13yrs+ 
09.00 - 09.45  Active Gymnastics - Beginners  5yrs - 15yrs 
09.45 - 10.30  Active Mini Gymnastics - Advanced  4yrs - 5yrs 
10.30 - 11.15  Active Gymnastics – Beginners  5yrs - 15yrs 
11.15 - 12.00  Active Gymnastics – Advanced Beginners  6yrs - 15yrs 

Timetable version:15th February 2024

Customer Information

CUSTOMER INFORMATION & KEY (WE ARE CLOSED BANK HOLIDAYS)

CLEANING PROGRAMME – All facilities and equipment cleaned throughout the day

*JUNIOR FITNESS – 13yrs+. Juniors can access fitness suite outside of Junior Fitness times if accompanied by a responsible adult. An induction is required to use the fitness suite. Juniors cannot use the free weights without the additional free weights induction. Unlimited use.

AGE RESTRICTIONS – Min age 12yrs for Aqua Aerobics, weight-bearing classes 14yrs when accompanied by an adult. (Active Cycle min height of 5ft).

SWIMMING - Swimming in Teaching Pool only. Under 8's must be accompanied by a responsible adult aged 16yrs or over.

Southwell XP & Swim Timetable (PDF File, 261kb)

.