A cardio based exercise class, which allows the water to support and assist a full body workout.
Active Aquatic Cycling
Try the latest aqua revolution - Active Aqua Cycle. Just like Active Cycle but in the water! All levels of fitness catered for, key benefits include overall fitness, wellness and could aid weight loss.
A gentle exercise and relaxation class for new mums and mums-to-be. This classes take place in the main pool, allowing the depth of water to reach elbow to shoulder height and are led by trained and insured instructors.
Important Notice - swimming cancelled at the Dukeries
As you may be aware, Active4Today is extremely disappointed that it is currently unable to offer any swimming at the Dukeries Leisure Centre, as a result of the Dukeries Academy closing their pool. This means that, all swimming lessons are cancelled at the Dukeries Leisure Centre up to and including Friday 14th July, whilst further discussions take place.
We are able to offer customers the following -
1. FREE Holiday Activities for July (dependent on age)
2. Alternative courses where there is availability including football, gymnastics and trampolining
3. Swimming lessons are available at Southwell Leisure Centre and Newark Sports and Fitness Centre (subject to availability)
4. Customers can attend two of the same dry side coached activities for a limited period
ALL customers that DO NOT wish to take up one of the above options may either:
1. Have a refund to the value of their monthly direct debit for July (if they are on XP1) – payable to the customer in August
2. All our memberships vary however there may be an option to downgrade by booking an appointment with a Customer Advisor at the centre
Please be assured, we are working extremely hard to secure swimming lessons with an alternative provider as soon as possible. We hope to give more information within 7 working days so please make sure we have your up to date email address on our system and follow our social media pages, Talkfitness and @active4today.
Thanks for your patience and understanding at this time.