Personal trainer profiles
Meet our personal trainers.
Michael Anderson
| Availability | Dukeries Leisure Centre, Newark Sport & Fitness Centre |
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| Expertise | To improve body functionality, flexibility and core stability. Postural awareness alignment. Michael manages and oversees the GP Referral Scheme and runs Phase 4 Cardiac Rehabilitation sessions. Michael also subscribes annually for membership and insurance with the fitness industry governing body CIMSPA. |
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| Interests | Michael has over 2 decades of experience and a wealth of knowledge working with a wide range of clients. He strives to assist clients in reshaping and nourishing their bodies in order to fully understand the 4 pillars of health. |
Becky Womble
| Availability | Blidworth Leisure Centre, Newark Sport & Fitness Centre |
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| Expertise | Stretching and flexibility, pole and aerial fitness, nutrition and introducing new sports including activities like Drum Fun and Aerial Yoga! |
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| Interests | Becky likes to travel and is extremely enthusiastic about all kinds of fitness, particularly pole and yoga. She is a great motivator and inspires people with her passion for fitness. |
Chris Wood
| Availability | Blidworth Leisure Centre, Dukeries Leisure Centre |
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| Expertise | Sports specific training, fitness, strength, weight loss, functional and mobility training, specific body shape and health related training |
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| Interests | Chris has played football professionally and enjoys the elements of fitness testing and setting training plans. He wants to share this knowledge and passion with others in helping them to achieve their fitness goals. |
Katie Watson
| Availability | Dukeries Leisure Centre |
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| Expertise | Weight loss and healthier lifestyle, flexibility and core strength, cardio fitness plus strength and inch loss |
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| Interests | Katie has a passion for health and fitness, loves running and finding new challenges to take part in. She enjoys working with different people and helping them achieve their goals. |
Katie Goodier
| Availability | Newark Sport & Fitness Centre |
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| Expertise | I specialise in women’s fitness across every life stage, from early adulthood through pregnancy, post‑natal recovery, peri‑menopause and beyond. My coaching focuses on building strength, confidence, and long term wellbeing in a way that feels supportive, achievable, and genuinely empowering. Alongside being a PT, I’m trained in trauma informed movement and therapeutic practice, which shapes the way I support women through life transitions, stress, and big changes. I bring a relational, whole person approach to fitness. I take a female centred, evidence‑based approach to training, blending strength work, functional movement and mobility with an understanding of hormonal shifts, energy changes, and the realities of everyday life. My background in therapeutic and trauma informed practice means sessions are calm, collaborative and paced to your body. |
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| Interests | Menopause and peri‑menopause - strength training for bone health, muscle maintenance, mood, energy and symptom support. Mental health – supportive training - movement that helps regulate stress, build resilience, and support emotional wellbeing. Neurodiversity affirming coaching - clear structure, sensory aware sessions, and a supportive environment for autistic, ADHD, or otherwise neurodivergent women. Supporting women who have experienced psychological trauma to rebuild trust in their bodies through safe, steady, confidence building movement. |